August 2008
1 post
3 tags
Pain Lower Leg and Running Pain
Sometimes running is a real pain. This is not the kind of pain that comes from dreading something, but real pain. This pain radiates from the knee down and is in the front to the outer side of the bone.
It comes from a stressed and stretched muscle and is a shin splint. This lower leg pain plagues many runners. It often starts as a mild ache that makes running uncomfortable and may even go away...